Breast milk is more than food - it’s comfort, protection and love all in one. It has just the right mix of nutrients your baby needs to grow and thrive. It even carries antibodies that help keep your little one healthy. Breastfeeding also gives you precious bonding time and supports your baby’s brain development. Plus, it can help lower your child’s chances of ear infections, asthma and even obesity later on. Many parents may have questions about breastfeeding and we are here to help. See below for answers to some of the most common questions we receive about breastfeeding and weaning.
How Often Should I Feed My Baby?
The American Academy of Pediatrics recommends feeding only breast milk for the first 6 months. After that, you can keep breastfeeding while slowly adding solid foods.
Here’s a simple guide:
- Newborns: 8 - 12 times a day (every 2 - 3 hours)
- 1 - 6 months: 7 - 9 times a day
- 6+ months: Keep breastfeeding while starting solids
Tip: Babies are the best timekeepers. Look for signs like rooting, sucking on their hands or fussiness - those cues tell you they’re ready to eat.
Questions Mothers Often Ask
Am I making enough milk?
Most likely, yes! If your baby has at least 6 wet diapers each day and is gaining weight, your milk supply is on track.
Can I pump and save milk?
Absolutely. Pumped milk is safe for:
- 4 hours at room temperature
- 4 days in the fridge
- 6 months in the freezer
Easing Into Weaning
Around 6 months, many babies are ready to try their first bites of solid food. Signs include sitting up with support, good head control and showing interest in your meals.
Breastfeeding doesn’t have to stop when your baby starts solids. In fact, the American Academy of Pediatrics encourages breastfeeding 2 years or beyond, and many families continue even longer if it works for them. If you and your baby are enjoying breastfeeding, you can keep going as long as you both want.
That said, if you are ready to begin weaning, here are some gentle ways to start:
- Drop one feeding every few days
- Fill that time with extra snuggles, play or a small snack
- Avoid weaning if your baby is sick or going through a tough transition
- Try a sippy cup around 6 months, and move toward an open cup by age 2
Tip: Weaning can be emotional - for both of you. Extra cuddles go a long way.
When to Reach Out for Help
Call your pediatrician if:
- Your baby isn’t gaining weight well
- Your baby has fewer than 6 wet diapers a day after the first week
- Your baby is unusually sleepy and hard to wake for feeds
- You have painful, cracked nipples or signs of breast infection (like redness or fever)
A Loving Reminder
Every breastfeeding journey looks unique, and that’s okay. Some days will be easier than others, but you’re doing something amazing for your baby. If you ever feel unsure, your pediatrician is just a call away to answer questions and cheer you on.
