Each serving of the crab filling
contains about 182 calories, 10 g fat (4 g saturated fat, 0 g trans fat), 20 mg
cholesterol, 317 mg sodium, 5 g carbohydrate, 1 g dietary fiber, 2 g sugars, and 16
Options: Garnish with chopped red
pepper for extra color or a shot of Tabasco sauce for spiciness.