Resources, tools and education for our patients and their families to ensure you have easy access to the information you need before, during and after your visit.
1 cup wheat cereal
1/4 cup dried fruit: raisins,
blueberries, cranberries, chopped apricots, plums, or peaches, or a mixture
1/4 cup cashews (1 ounce)
Mix ingredients, split into 2
servings, and store in sandwich-sized plastic bags.
Each serving contains about 192
calories, 5 g protein, 9 g fat, 28 g carbohydrates, 3 g fiber, and 115 mg sodium.