Healthy Kids. Healthy Futures. is a partnership of Valley Children's and Fresno State focusing on the health and well-being of kids in the Central Valley to help secure the future of the community for generations to come. It is a community health initiative emphasizing the importance of a child's entire physical and mental well-being in playing a vital role in keeping kids healthy. 

Physical Well-being

As a parent, you don't have to be an athlete or coach to make sure your kids are exercising regularly. By encouraging kids to be physically active and eating healthy meals as a family, they learn to build life-long habits that will benefit them in college and into adulthood. Watch the video for simple ideas to get kids moving.


Mental Health

Mental health tops the list of worries parents have about their children. You don't have to be an expert to talk to your kids and teens about mental health. Make the time ot listen and engage with them. Watch the video to learn more about the signs of anxiety and depression to look for ways to start a conversation today.