Each serving (without rice)
contains about 276 calories, 9 g protein, 14 g fat, 0 mg cholesterol, 29 g
carbohydrates, 8 g fiber, and 31 mg sodium. A 1/2-cup serving of brown rice adds about
109 calories, 2 g protein, less than 1 g fat, 23 g carbohydrates, 2 g fiber, and 1
To make this recipe gluten-free,
use only spices or condiments that are gluten-free. Read food labels carefully and
contact the company if you have any questions.