Each bar (using plain yogurt)
contains about 92 calories, 3 g protein, 3 g fat, 18 mg cholesterol, 15 g carbohydrates,
1.5 g fiber, and 12 mg sodium.
To make this recipe gluten-free, use only quick oats that are certified gluten-free.
Read food labels of ingredients carefully and contact the company if you have any
This recipe is gout-friendly because it contains food moderate in purines. You should
limit the amount of oatmeal you eat to less than 2/3 of a cup (uncooked) per day.